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What does all this even mean when people talk about Karma Loops & Karmic Knots? The work that I do is not for the weak, and that is an uderstatement especially when we dive into deep energy in the family line and DNA body. The patterns are through the lineage and for those of you reading this who don't understand this..... keep reading. Have you ever experienced something that feels eerily familiar? Same type of conflict. Same relationship dynamic. Same abandonment wound. Sam

The next several months are going to knock us all on our spiritual 3D ass in a good way. Venus in Scorpio is an invitation to go beneath the surface. This energy will invite us in to see where we have been hiding our true desires and where we have been shutting out what we really want, because we think we don't deserve it. This time is a really good time to get real and deep with our SOUL. This is the spiritual work that I love... because this is where real transformation hap

When Spirituality Becomes Another Way to Avoid Yourself. Not everything needs to be "high vibe." Sometimes we are in the "low tide" or voidal energies, and that is where we transform. That is where the twists and turns are. The whole point is to allow the energies,process to be as it is. It is different for all of us. Sometimes we want our best friends by our side, and sometimes we ned space to process and come back around when we are ready. Sometimes you need to cry. Sometim

There is a moment when awareness stops being enough. I know I have been there myself. You recognize the pattern and at the same time, are still in your own way. You know you procrastinate when something matters to you. You know you pull away when someone gets too close. You know you overthink, overgive, overspend, overwork, or abandon yourself when life feels uncertain. You may even go for another coffee when you don't need it. You may even say: “I know exactly what I’m doing

How long have you been carrying the same story? The story about what happened to you with the jobs, relationships.... the move you wanted to make but, never did? The story about what you lost. The story about why you can't have what you desire. The constant excuses of not having money, having lost it all. The story about why love, money, success, or happiness feels difficult to receive. Your story may be real. I get it and yes, times are shifting and the world is certainly un

What Happens in a Coaching Session with a Spiritual Life Coach? Sacred Exploration: We begin by exploring what’s most pressing in your life—but not just from a surface level. I guide you into the heart of the issue, where hidden patterns, emotional wounds, and limiting beliefs reside. You are met with empathy, clarity, and spiritual insight as we illuminate the roots of your struggles.. Subconscious Reprogramming: Through powerful techniques like guided meditation, energy hea

Today, I talked about body image and the fear of rejection from both myself and others. This conversation left me feeling vulnerable, as I used to constantly seek approval from others and managed my emotions through eating until a wake-up call changed my perspective. I viewed food negatively and never saw myself as beautiful, whether I was overweight or thin. I still find myself embarrassed by my past struggles with weight and how I neglected the parts of me that just wanted

Most people spend years trying to fix the symptoms. They change jobs. Leave relationships. Read another book. Listen to another podcast. Yet the same patterns keep showing up. Why? Because the root was never healed. If you don't heal the belief that says... "I'm not enough." It doesn't matter how much money you make. If you don't heal the fear of abandonment... You'll continue attracting relationships that trigger it. If you don't heal the identity that believes struggle equa

There’s a part of you… That you’ve been managing. Suppressing. Outgrowing. Trying to “heal” your way out of. Maybe through talk therapy. Maybe through mental health and meditation… maybe even yoga. But what if I told you… Isn’t that part the problem? It’s actually the doorway to the next space. Your anger. The 17 year old who is still raging. Your shutdown.Your fear of being seen. The fact that you go into hermit mode and don’t want to be around anyone.Your patterns. They’re

We always think we can change people and circumstances or we wish things would be different so we could feel better. What if I told you that it's impossible. What would you say to me? The three things that changed my life —are just going gangster with my life —not giving a crap what people thought of me. Okay, wel that is the unhinged side of me. Now, I can support by knowing of course and sharing what has fueled me through the decades of soul growth. #1. Trusting myself ov