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What Life Looks Like When Inner Child Wounds Go Unhealed Unhealed inner child trauma  quietly directs much of our adult behavior. In fact, it stays hidden most of the time, until we are in relationships or being asked to be related to people. We may not even be self-aware and see how we are showing up in most circumstances. I know, I wasn't aware and was deep into "people pleasing" that only until later in life, did I become aware of how miserable I was in most of my relation

The “inner child” is not just a concept — it’s the emotional body within you that holds every feeling, memory, and unmet need from your earliest years. This emotional body starts to anchor at age 13 and continue through age 15. In practical terms, your inner child shows up when (these are just a few examples): You feel hurt by criticism or rejection. Boundaries are pushed You are insecure or jealous of someone else getting attention and maybe you are not. You crave approval a

Every adult pattern we carry — whether it’s fear of rejection, self-sabotage, perfectionism, or emotional withdrawal — has a story behind it. These stories often begin in childhood, when our emotional needs weren’t fully met or when our innocence was met with shame, silence, or fear. When our inner child  experiences pain, neglect, or trauma, that energy doesn’t disappear. It becomes suppressed or stored in the mental, and emotional body — hidden beneath layers of coping mech

Over the past five blogs, we’ve explored: Why so many people feel off-balance even when life looks “good” How your energy body works The...

I am calling the attention of all self-care for leaders, spiritual hygiene freaks, monthly energy alignment peeps, and emotionally...

Most people don’t realize their body and emotions are sending them signals  every single day. When your energy is blocked or unbalanced,...

Energy healing can feel mystical or confusing when you first hear about it, so let’s break it down in a way that’s simple and practical...

Have you ever looked at your life on paper and thought, “I should be happy…”  yet deep inside, you feel tired, unfulfilled, or strangely...

Fear of replaying the past in relationships is what felt so normal for me. The fear of me getting so close again and being abandoned once...

You’re Meant for a Bigger, Brighter Transformation 🌱 Do you ever feel like you’re meant for something bigger  than what you're currently...