Are you Spiritual Bypassing?
When Spirituality Becomes Another Way to Avoid Yourself. Not everything needs to be "high vibe." Sometimes we are in the "low tide" or voidal energies, and that is where we transform. That is where the twists and turns are. The whole point is to allow the energies,process to be as it is. It is different for all of us. Sometimes we want our best friends by our side, and sometimes we ned space to process and come back around when we are ready.
Sometimes you need to cry.
Sometimes you need to be angry.
Sometimes you need to admit:
“That hurt me.”
“I'm disappointed.”
“I'm jealous.”
"I need space."
"I feel confused".
“I'm exhausted.”
“I don't know what I'm doing.”
Spirituality can become another form of avoidance when we use beautiful concepts to escape uncomfortable human experiences.
Everything happens for a reason.
Just raise your vibration.
Forgive and let go.
Everything is love.
Those ideas may eventually have meaning.... and yes, I get it, we always want others to see the light that is there. But, again, at whose expense?
But if you're using them to avoid feeling what is actually happening inside you, they can become another form of disconnection.
This is what I always recommend and what I do in real time.....
When something painful happens, don't immediately transcend it.
Feel it. All of your feels.
Name it.
Where do you feel it in your body?
What is coming up?
What emotion is underneath it?
How old do you feel in the situation............
What does that emotion need right now?
What boundary might it be pointing toward?
What truth have you been avoiding?
Then—and only then—ask:
“What is this experience teaching me?”
That is integration.
You aren't choosing pain over spirituality or vice versa.
You're refusing to use spirituality to abandon your humanity.
You don't have to bypass the darkness to find the light.
You learn how to bring consciousness into it.
Hope this helps....
Hustle and Grace in this Space,
Joann
Soul Alignment Coach, RTT Hypnotherapy, IET/Reiki Master Teacher/Multi-dimensional healing, Land Clearing/Energy Clearings
Linkedin:
Website: www.theintegrativeconsciousvibe.com
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