1. What moments from this past year brought you the most joy or connection?
How can you bring more of that energy into 2025?
2. What challenges or lessons did you face this year?
What did they teach you about yourself, your boundaries, or your growth?
3. What are three things you're ready to leave behind in 2024?
How will letting go of these things create space for something new?
Setting Intentions for 2025
1. What does nourishment look like for you in 2025?
Mind, body, and soul—write down what feels grounding and supportive for each.
2. If 2025 had a theme song, what would it be? Why?
What does 'coming home to yourself' mean for you?
What practices, rituals, or habits can help you feel more connected to your true self?
3. What areas of your life are craving more connection?
Is it with others, yourself, nature, or something bigger?
Navigating the First Four Months of Retrograde Energy
1. What “unfinished business” or patterns do you feel ready to clean up or release?
Are there relationships, habits, or beliefs you need to reassess?
2. What does holding space for yourself look like during challenging times?
How can you remind yourself to stay grounded, even when things feel heavy?
3. What's one small, practical way you can clear physical, emotional, or energetic clutter in the next month?
Dreaming Big for 2025
1. You are limitless- what would you create or invite into your life in 2025?
2. What is one way you want to shine your light brighter this year?
3. What are three words you want to embody in 2025?
4. What do you want on your vision board for 2025- now go make it! Why do they resonate with you, and how will they guide your year?
These prompts are designed to gently guide your audience toward clarity, release, and empowerment as they transition into the new year.
Encourage them to take their time, revisit the questions often, and let their answers evolve as they open you up!
Happy New everything!
Hustle and Grace in the Same Space,
Joann
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