Is your shadow aspect of yourself running you?

Have you noticed:– Overreacting emotionally to situations and not being able to pause? People can say all they want that you are not emotionally regulated or that you need to speak to someone, or label you with some other label. And while all of that may be true, maybe you also need to be educated on what's happening with you and within you.

How does that land?

For years, people felt they knew me. They gave me advice when they didn't even know what they were speaking about. They would give me direction when they did not walk a day in my shoes. They had no spiritual education on navigating the spiritual path, and what it was really like. Don't get me wrong, I was grateful for everyone who touched my life.....but, why was everyone so concerned with giving me advise when their life was falling apart? Because it was easy.

It is always easy to get involved in other people's lives so that you dont have to focus on your own. Period. To look at oneself takes work.

However, I needed to use discernment along the way and tap into myself. Before shadow work, I was always getting entangled with energies- mine and others. I didn't understand energy, clearing myself or why I was so sensitive.

I was repeating the same relationship patterns…same energy, different face– Feeling unseen or unheard in MY relationships– Constant self-doubt despite “doing the work”?

These are not flaws and never were.

They are signals. More shadows showing up......

Your shadow isn’t trying to sabotage you—it’s trying to be acknowledged.

✨ Shadow integration brings awareness, compassion, and release. It has been there trying to get your attention. It’s ready to be heard and integrated. It needs a hug.

This is the work we do in SOUL HEALING IN JANUARY—real healing that shows up in daily life.

👉 Join us this month👉 Or schedule a quick call to explore healing

Your shadow wants to work with you, not against you.

Trust me ……………this is going to be the year you break FREE!

With warmth and grace,

Joann