Do you feel your energy dips when you gossip or when you are around people who do?
- jmalangasearch
- 4 days ago
- 3 min read
The Hidden Cost of Gossip: The Energy You Place on Others (and Yourself)
Gossip. We’ve all heard it, participated in it, or been the subject of it.
At first, it seems harmless—just venting, sharing thoughts, "keeping it real." But beneath the surface, gossip carries energetic consequences that go far beyond words.
What most people don’t realize is that when you speak about someone behind their back, you are energetically placing something on them—and on yourself.
It starts as energy frequency that travels to them and does affect them if they are not spiritually protected.
The Energetic Weight of Gossip
When you gossip about someone, you are:⚡ Projecting judgment—sending unseen energetic daggers toward them.⚡ Strengthening negativity—fueling their struggles instead of uplifting them.⚡ Creating cords of toxic energy—binding yourself to drama, low vibrations, and karmic cycles.⚡ Manifesting the same energy back—because what you put out, you eventually receive. The Universal Law of Karma serves just that.
And here’s the part people don’t talk about: The energy you direct toward others doesn’t just affect them—it lingers in your own field, too.
🔻 The bitterness you spread starts to feel like heaviness in your own body.🔻 The resentment you speak about others keeps resurfacing in your own life.🔻 The judgment you cast toward someone else keeps reflecting back in your self-worth.
It’s like drinking poison and expecting someone else to suffer.
What’s Behind the Need to Gossip?
Gossip is rarely about the person being spoken about. It’s a mirror revealing something unresolved within us.
💭 Feeling small? Talking about someone else can be a subconscious way to feel "bigger."💭 Feeling powerless? Speaking on another’s mistakes might be a way to avoid our own.💭 Feeling envious? Tearing someone down can be a way to mask our own desires.
Gossip is often a symptom of unhealed wounds, insecurities, and shadow aspects calling for our attention.
The Toxic Effects on Your Own Life
When gossip becomes a habit, it creates an energetic residue in your life:
❌ Low Vibrations – Constantly engaging in gossip lowers your frequency, making it harder to manifest abundance, peace, and joy.❌ Trust Issues – If you speak negatively about others, people sense it—even if they don’t call it out. You may find relationships becoming surface-level, distant, or filled with mistrust.❌ Blocked Blessings – When your energy is tangled in negativity, it’s harder to attract positive opportunities, aligned people, and true support.
What you say about others creates the energy of your own reality.
How to Shift & Clear Gossip Energy
✨ Awareness – The next time you’re about to speak negatively about someone, pause. Ask yourself: What does this reveal about me?✨ Self-Inquiry – Instead of gossiping, explore: What am I avoiding within myself?✨ Energy Clearing – Cut energetic cords with gossip and negative attachments through Reiki, shadow work, or inner healing.✨ Choose High-Frequency Speech – Speak words that uplift, empower, and call in the energy you wish to receive.
Are You Ready to Clear Toxic Energy & Elevate Your Vibration?
If you feel heavy, stuck, or tangled in cycles of negativity, there’s an energetic shift waiting for you.
Let’s break the pattern. Let’s clear the unseen weight, release old attachments, and bring you into a space of alignment and peace. Don't create a world like that- we have enough going on is what I tell people.
💌 Book a call with me to explore how energy clearing and shadow work can shift your reality. It’s time to step into a higher vibration—and it starts with YOU. The transformation work is profound, and once you start, you will have so many realizations and your life will change profoundly! We have our container coming up for 13 weeks in group healing- the most profound soul growth you will have, packed with live healing sessions and shadow work!
Reach out!
Joann Malanga
The Integrative Conscious Vibe
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