7 Common Symptoms of Blocked Energy You Shouldn’t Ignore

Most people don’t realize their body and emotions are sending them signals every single day. When your energy is blocked or unbalanced, it shows up in subtle — and sometimes loud — ways.

Here are some of the most common symptoms of blocked energy:

1. Chronic Stress or Burnout

   • You always feel on edge, like you can’t fully relax. Always have to be doign something. Find it hard to sit and do nothing.

   • Even vacations don’t bring lasting peace. You are even working on vacation.

   • You don't allow yourself to enjoy anything

   • You are not present even when you say you are.

2. Emotional Outbursts or Numbness

   • Small things trigger big reactions — anger, tears, or frustration.

   • Triggers are quick with anyone around you and most of the time in reactive mode

   • Or the opposite: you feel completely shut down and disconnected.

3. Physical Symptoms Without Clear Cause

   • Headaches, dizziness, or vertigo

   • Random aches and pains that come and go

   • Stomach issues linked to anxiety or fear

4. Repeating Life Patterns

   • Stuck in the same unhealthy relationship dynamics- different face, same energy of past relationships

   • Struggling to move forward no matter how hard you try

   • Same life patterns repeat

5. Decision Fatigue or Brain Fog

   • Difficulty focusing, making choices, or trusting your intuition

   • Lots of self doubt-trouble making decisions

6. Feeling Drained Around Others

   • Certain people leave you exhausted or overwhelmed

7. Lack of Motivation or Joy

   • Nothing excites you, even things you used to love

   • Complaining about everything

   • Usually saying to self or out loud, "I have done it all."

     
     

Why This Happens

Unprocessed emotions and stress don’t just disappear — they get stored in your energy body. Over time, this creates blockages that impact your physical health, emotional well-being, and even your relationships.

The beautiful truth? You can clear these blocks. Energy healing helps you release stuck energy, creating space for clarity, vitality, and joy.

If these symptoms feel familiar, it’s your soul’s way of asking for care. Book a private session with me today or use The Unguarded Heart Workbook to begin clearing and healing your energy at home.

Hustle and Grace in the same space,

Joann Malanga

Soul Alignment Coach, RTT Hypnotherapy, Multi-dimensional healing, Spiritual therapies and healing

Website-www.theintegrativeconsciousvibe.com

Facebook- Integrative Conscious Vibe

IG- Joannmalanga3

REACH OUT AND EMAIL- joann@theintegrativeconsciousvibecenter.com

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