What to do for spiritual saddness and Isolating yourself?

jmalangasearch
3 days ago
2 min read

Isolation is not abandonment. It’s a spiritual cocoon.

There have been so many times in my life that I was moving through "Spiritual Threshholds" and none of them felt good. Especially the ones that I am going through now. They are deep, and intense. I always move through generational trauma in the lineage, old emotions, programming and conditioning. The layers of old consciousness are steep and I never thought that I would go through any of this. And I always know when it is coming....and I always have grace when it comes.

I have been blessed with people who have supported me and and guided me along the way. I am grateful for my SOUL too that has a MAP and GPS that is ever so guiding. Let's not forget god and all the light beings that are here with us. When you’re growing, your soul pulls you inward. No one can stop this life force energy. People may feel distant, or you may distance yourself from others too. It's never personal, just something that is needed to go within and process. Old interests stop resonating, and old people will stop resonating too. They will wonder why you stopped calling or wanting to go to the loud dive bar, or loud mall. They will blame you for changing. I am here to tell you, it's okay. Follow your soul alignment and let life flow through you. Life doesn't come without challenges or change. You may not like it or get upset, but the truth is your SOUL knows the way. Learn to trust it!

✨ Why You Feel Isolated

Because your nervous system is:

Releasing old attachments
Reorganizing identity
Detoxing emotional energy
Retiring survival patterns
Integrating new intuition

Your soul isolates you to raise your frequency.

✨ How to Nurture Yourself

Let the sadness soften you, and be with it. Be with all of your emotions.
Wrap yourself in a blanket and breathe
Touch your heart with both hands----Whisper: “I am safe. I am becoming.”
Don’t judge the loneliness — honor it
Allow nature to take its course and be there for yourself. Be vulnerable with people and letting them know you are taking space.