Confusion and Growth during the Spiritual Pivot!

When your soul is upgrading, your life gets loud. And you start tapping into things you never did before. Just go with it....

Confusion, emotional spikes, fatigue, irritability — they’re all signs of energetic expansion.

Growth is not calm.

Growth is an internal earthquake. Yes, you get moody. You want to be left alone. Yes, you want to stay home more.....

✨ Why It Feels So Intense

Because you’re releasing:

• Old belief systems

• Childhood imprints

• Ancestral pain that is not even yours

• Generational Trauma and conditioning

• Generational roles

• Emotional debris and cords

• Identity attachments that are not you, and maybe some of it is made up

Your mind can’t understand what your soul is rearranging, but on a deep level, you know that it is something magnificent.

✨ What You Can Do

1. Breathe from the belly. It resets the vagus nerve.

2. Take salt baths or showers. Water clears auric congestion.

3. Limit external noise. Your energy is sensitive during upgrades and ascension periods. It is times when we just need space to grow, to sleep, to read or to eat. If you are in a partnership, you need to be able to ask for time and space. Make it a "norm" for both of you and add understanding.

4. Journal through confusion: “What is trying to leave?”“What is trying to arrive?”

5. Remember — nothing is wrong with you. Everything is shifting for you.

✨ Need Relief + Clarity this month?

Join the Monthly Healing Group ($44) for stabilization, chakra balancing, and emotional clarity. We are going to clear all energy and bring in peace for the holidays this month. I promise you will have a total reset.... Check out my website and go and grab your seat before we fill up!

And use the Holiday Golden Portal Sale:✨ 50% off any service + 2 bonus free sessions through Dec 31, 2026.

Much love,

Joann

Soul Integration Coach